DON'T BE PREY

Dive into an extraordinary story of courage, resilience, and reinvention.

Australian swimmer Mark Sowerby takes on the legendary Oceans Seven, one of the world’s toughest marathon swims, and is among only a handful of Australians to complete it. With no wetsuits or assistance, he battles brutal conditions and his own fears.

From heartbreak to triumph, this gripping, uplifting documentary is a masterclass in human determination, showing what it truly takes to survive and reclaim your life.

‘Don’t Be Prey’ arrives in cinemas from the 7th May 2026.

The 'Don't Be Prey' competition has now closed. Winners will be announced shortly. Check our Comps page for all a list of our winners.

Competition opens at 5:00pm AEST on Sunday 26th April 2026 and closes at 11:59 pm AEST on Sunday 3rd May 2026. Five winners will be chosen at random on Monday 4th May 2026. To successfully win, entrants must fulfil the above entry conditions before the time the competition closes. Current members/followers are eligible to enter the competition. Only one entry per person. Only one winner per household. To be a valid winner, the entrant must not have won a prize from SWITCH within the last 28 days. Each winner will receive one double pass to 'Don't Be Prey'. By entering, you agree to receive occasional emails from SWITCH in the future. If you decide to unsubscribe from these updates, any further entries will not be applicable. Only Australian residents are eligible to enter.